Available Virtual Classes:

Virtual Class Pricing:

If you are able to pay $10-15 per class, it is very much appreciated. Financial concerns should never prevent you from practicing yoga; if paying for class is not possible right now, please pay what you can or nothing at all. Class is complimentary for teachers and health care workers. Once you have enrolled for class, you will be sent an email with payment options.

​How to Prepare for a Virtual Class: 

• Register using the Zoom link above, and sign the waiver. I will email you the password for the session after you register and will also check in with you to see if you have any injuries or conditions that I should be aware of for your practice. 

• Clear a space (including some wall space) and try to make it as tranquil as possible (yes, even in your home:). Set up your camera so I’ll be able to see you during class. If you prefer to keep your camera off, that’s ok too, but I won’t be able to give you adjustments, or tell you how awesome you are doing. :(

• Gather some props: a mat, blocks, strap, bolster, blankets, and a chair. Please don’t worry if you don’t have these props; you can use ordinary household items in their place!  A belt or sturdy scarf can be a strap, books or shoeboxes are blocks, a couch cushion as a bolster, and towels as blankets.

• Many people feel intimidated to begin yoga. A few tips: be open to a new experience, practice being non-judgemental of your own abilities/limitations (it’s about showing up and doing what you can), and know that everyone starts somewhere!